YOU CAN CHANGE YOUR LIFE WITH GRACIE JIU JITSU CHESTER!
Creating a healthy lifestyle takes commitment and a team behind you, cheering you on along the way. You’ll find that environment here with us. Our passionate instructors and exciting Adult Brazilian Jiu Jitsu Chester programme will motivate you to become stronger, more capable, and healthier. We proudly offer Brazilian Jiu Jitsu in Chester/Hoole, so whether you’re new to BJJ or looking for Brazilian Jiu Jitsu classes near you, you’ll quickly develop the confidence that comes with knowing you can protect yourself.
ABOUT THE ROYCE GRACIE BRAZILIAN JIU JITSU FUNDAMENTAL PROGRAMME – HOOLE CHESTER!
The Royce Gracie 360 Curriculum is a beginner-friendly 28-lesson programme developed by Grandmaster Helio Gracie. The 360 Programme includes over 100 techniques that could literally save your life during a real street confrontation.
After completing the 360 Programme you will have the opportunity to join the 360 Advanced Programme. This specialised curriculum focuses more deeply on each element of self defence. In the advanced classes you will learn new techniques and combinations, improve your reaction time, and refine your current knowledge.
At this level Brazilian Jiu Jitsu Chester will become natural and you will learn to put the basic techniques together into various combinations, with the use of leverage and momentum.
The program consists of the following elements:
🥋 Grappling Techniques
🥋 Throwing Techniques
🥋 Striking Techniques
🥋 Standing Self-defence Techniques
Discover our Submission Grappling and Brazilian Jiu Jitsu classes in Chester. We offer a welcoming space for adults of all levels – from beginners to advanced – to train, grow, and achieve their goals. Through our BJJ programmes in Chester, students build confidence, improve fitness, and develop real self-defence skills. Most importantly, you’ll enjoy the journey every step of the way!
