Our Fundamental Curriculum is a beginner-friendly 28-lesson programme. The Programme includes over 100 techniques that could literally save your life during a real street confrontation.
After completing the Fundamental Programme you will have the opportunity to join the Advanced Programme. This specialised curriculum focuses more deeply on each element of self defence. In the advanced classes you will learn new techniques and combinations, improve your reaction time, and refine your current knowledge.
At this level Brazilian Jiu Jitsu Chester will become natural and you will learn to put the basic techniques together into various combinations, with the use of leverage and momentum.
The program consists of the following elements:
🥋 Grappling Techniques
🥋 Throwing Techniques
🥋 Striking Techniques
🥋 Standing Self-defence Techniques
Discover our Submission Grappling and Brazilian Jiu Jitsu classes in Chester. We offer a welcoming space for adults of all levels – from beginners to advanced – to train, grow, and achieve their goals. Through our BJJ programmes in Chester, students build confidence, improve fitness, and develop real self-defence skills. Most importantly, you’ll enjoy the journey every step of the way!
